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Prenoy Yonerp


grace and glamour
 
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Benefits of Relaxation

By Prenoy Yonerp at 2011-02-18 04:18:05
Relaxation and meditation techniques stand for alternative therapeutic procedures which help us reestablish the adequate energetic equilibrium. These techniques have been developed because we need to cope with stressful situations and events.

In order to balance the stress in our lives, we all need to take some time each day to relax. Relaxation is good for the mind, body, and spirit.

Therefore, in order to combat the side effects of day-to-day stress, we may consider the benefits of relax
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Strengthen your Immune System Naturally

By Prenoy Yonerp at 2011-02-18 04:06:12
The immune system is one of the most complex systems in the body, and when it becomes weakened or stops working properly, you can be left vulnerable to a whole host of illnesses and diseases.

With the continuous warnings about the threat of dangerous flu strains, it's a good idea to take matters into your own hands as much as possible and find effective ways to bolster immune system protection.

Staying healthy depends critically on the health of your immune system.Some of the most effectiv
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How Food Affect Mood

By Prenoy Yonerp at 2011-02-17 01:57:21
What you eat does affect your mood, so you need to choose your food wisely. In other words, the kind of food you eat is instrumental in endowing in you qualities such as a sense of well being, concentration, alertness, and different energy levels.

Various foods are constantly being studied and analyzed on the physiological and psychological benefits that they offer. They are related to the mood, mental well-being and relief from the effects of everyday stress.

Any nutrition that enters our
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Best Budget Honeymoon Spots

By Prenoy Yonerp at 2011-02-17 01:40:58
Everyone is trying to save money these days, even when it comes to getting married. Being on a budget does not have to mean sacrificing an amazing honeymoon, though. You can still visit some wonderful locations by just knowing the best budget honeymoon spots.

Where you and your spouse decide to venture is dependent on several factors, but what is most important is that the romantic getaways you choose has all the elements of what you and your partner agree is romantic as well as providing lon
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Tips for Natural Beauty

By Prenoy Yonerp at 2011-02-15 03:45:48
With the move to go green picking up steam, this is leading to many people choosing to go green with their personal skincare as much as possible and as much as they can get away with.

Organic skincare is gaining popularity and it is so much easier to create than you would think. It is always good to know that you are not putting any harsh chemicals on your skin in addition to it being gentler on the skin as well as being much cheaper.

There are many tips for natural beauty that will still
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