One way or the other, there is going to be a time when every one is going to experience graying at a particular stage of life. However, there are cases where younger people start getting white hair before their time, this is known as premature graying. At the moment there isn't any real gray hair treatment.

There are numbers of ways for preventing gray hair. Some of the ways are in fact very effective. Let us understand the causes of premature grey hair as well as the remedies that can prove useful to eradicate the problem efficiently.

Improper diet and excessive stress are the two main causes of premature gray hair. The absence of some of vitamin B, iron, copper, as well as iodine in the body can also trigger earlier grays. Anxiety or stress generates extraordinary tension in the skin of the scalp and this hamper the supply of vital nutrition for health hair.

Genetic - Majority of people who have this kind of cases should blame it on their lineage. Heredity has been identified as the primary causes of white hair, the hair follicle stops producing the pigment needed to produce black and the hair comes out transparent.

So how do we go about finding a remedy to combat the onset of gray hair? There are a few options open to us. The first is diet. A lot of what we eat contributes to how our bodies produce healthy producing cells in our hair. As gray hair is usually dry and brittle it may be that you are not eating properly.

There are also many natural remedies. These use different groupings of vitamins and herbs to keep your hair roots growing melanin. Melanin is the pigment in your hair. Your hair turns grey because your body stops producing this kind of melanin. These types of grey hair treatment is considered effective, and can be based on chinese herbs, tea leaves, and various other kinds of vitamins.

The most common remedy for grey hair that people use is top simply dye your hair back to your natural hair color. Depending on the rate at which your hair grows this will require very little upkeep and it will have great results.

Prepare a paste of yoghurt, henna powder and fenugreek seeds. You can also use coffee, basil juice, mint juice and methi seed powder. Apply this paste on your hair and allow it to set for 3-4 hours then shampoo your hair.

Amla Oil - Amla oil strengthens your hair follicles which makes it easier for your hair's natural pigmentation (color) to show through.

Massage the butter of cow's milk into the roots of the hair to prevent additional graying. First you have to melt the butter and then spread into the hair and its scalp at least twice a week and then rinse it properly.

Ashwagandha - Also known as "Indian Ginseng", Ashwagandha protects against gray hair caused by stress. It also increases melanin in the hair which helps cover up gray hair.

Stress reduction is an easy and effective natural remedy for graying hair. Rest, exercises and meditations are also necessary to reduce the problem of gray hair. You must find different ways to reduce anxiety and stress as these things contributes towards the gray hair.

Devitalizing foods such as white flour, refined sugar and all products made from them, soft drinks, pastries, jams and jellies. These foods mentioned take away energy, causes premature wrinkles, unattractive skin, graying of hair as well as premature old age.

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